In a previous blog I looked at the causes of a horse rearing whilst in the middle of a dressage test, What Went Wrong? In this month’s blog, I wanted to look closely at a piaffe shown in a grand prix freestyle competition and the qualities that the horse shows in the movement in this video
https://www.youtube.com/watch? =QElJ6Og6bp8
 
I am focusing on the piaffe that begins at 1 minute 8 seconds. Before this piaffe, the horse is in passage and to bring the horse into piaffe, the rider makes a backward pull on the rein (1:09) whilst simultaneously using her spurs and bracing her body backwards. This has the effect of compressing the horse through its neck which puts the horse on its fore hand, disengages its haunches and disrupts the diagonal steps (below).

Consequently, the horse can only bounce its haunches up in the piaffe as it’s front legs barely come off the ground (1:13) and there is no elevation of the neck and withers. Unable to correctly engage its haunches the horse is now fully on its fore hand as the front feet land significantly before the hind feet and the rhythm of the diagonal steps is completely lost.

Through the piaffe, the horse swings its left hind out to the side whereas it should move up and down under the body of the horse. The rider makes continual backward movements on the reins, blocking the horse and creating resistance in the horse’s jaw, neck and back.
 
Due to the incorrect movement in the piaffe, in the transition out of the piaffe, the horse makes two canter strides before picking up passage steps(1:22). 

​In a correct piaffe, the horse moves its centre of gravity back, the hind legs flex more and the fore hand becomes lighter and more elevated. The haunches should not bounce higher than the withers.
 
The front feet should be raised higher than the hind feet, or the hind feet and front feet should come to the same height if the horse’s conformation or level of training does not allow for the former. If the hind feet are raised higher than the front feet, it is a clear indication that the piaffe is on the fore hand and incorrect.
 
The pictures below show two horses with different conformation showing correct piaffe steps and the piaffe shown by this horse and rider for comparison.

Diane Followell - Training Riders, Transforming Horses

​Lightness is a characteristic of classical dressage, sought by riders throughout the centuries. For me, lightness is the ultimate goal of dressage training, it brings a unique expression to each horse throughout their work, and it directs all my work and teaching. When a horse is truly light, dressage is elevated to another level, something that, once you have felt it, is never forgotten.
 
Lightness means to be nimble, with a lack of weight, or a lack of weightiness or force and each of these interpretations are relevant to classical dressage.
 
Horses are naturally weighted towards their forehand, and through correct training, the horse gradually learns to use their strength to bring their balance towards quarters. As training progresses and the horse engages their haunches more towards collection, their forehand elevates, and the horse becomes more manoeuvrable. This lightness in the forehand can ultimately create piaffe or even a levade.
 
The aspect of lightness in character should not be dismissed. Both horse and rider should enjoy the work. Where training becomes an effort with riders becoming stronger and the horse becoming resistant, the joy of dressage is lost.
 
Without lightness in movement, dressage horses become physically blocked and laboured, unable to produce the full beauty of which they are capable.
 
The pictures below show two very different piaffes, the bay horse is heavy in the fore hand, it’s head and neck are blocked, which has disengaged the hind legs which are stepping to the side, and the fore leg is drawn too far back under the horse’s body. The horse shows resistance throughout its body
 
The grey horse also shows a piaffe but in a completely different way. There is lightness in the fore hand, the hocks flex as the hind legs are brought under the body of the horse and the head and neck are elevated with the poll raised. There is no tension or resistance in the movement.

Within dressage training there is a great emphasis on developing a straight horse, and riders work carefully to create this quality. However, without balance a horse will never be straight. Imagine walking along a narrow wooden beam. When your balance is perfect, walking along the beam is easy, but when you are unbalanced, you wobble from side to side, arms waving to regain your balance and prevent you falling off.

When a rider is unbalanced, they make it hard for their horse to move freely in any movement. Unbalanced horses use their shoulders and neck to support themselves making it difficult for the rider to turn or move them on a straight line as the horse continually falls to one side.

By regularly riding some simple exercises, such as correct circles and serpentines, it is possible to develop a horse who is supple to both sides. Accurately ridden, these exercises improve the horse’s balance, freeing the forehand, and allowing them to release and lengthen their neck. As the horse’s shoulder becomes free from supporting the horse’s weight, the horse is more balanced, and the impulsion from their haunches starts to elevate the forehand.
 
Compare the two pictures of half pass below. Both horses are in the same phase of half pass steps, the red lines show where the rider’s balance is on each horse. The horse on the left is balanced and stepping freely into the half pass. The horse on the right has been taken off balance by the rider’s position behind the movement, and the horse is blocked though his right shoulder and foreleg.

​​For more information on exercises to help balance your horse please see my blogs on circles - Foundations-circles-and-corners, spiralling exercises  and serpentines and also a blog about the rider’s influence on balance.

​In dressage, your position is critical to being able to move with your horse, which in turn is important for feeling the communication that your horse gives you and this allows you to give precise, well-timed aids without interfering with your horse. A good position creates a balanced rider, necessary for riding in harmony.

An important aspect of the rider’s seat is balance. As soon as the rider’s balance is lost, the horse also becomes unbalanced and heavy in the forehand, leaning on the rider’s hand. A good position allows the rider to maintain balance in movement with the horse, whereas an unbalanced rider impedes the horse’s natural movement.
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There is a lot of information about the correct position, and whilst the basic principles of posture for the dressage seat remain the same, it is important to apply them in relation to each rider. The position of a tall rider will not necessarily look the same as the position of a shorter rider, especially on different shaped horses. 

​A common phrase used for dressage riders’ position is a deep seat, which refers to the ability of the rider to move their pelvis and lower back in complete harmony with the horse’s back movement. This seat is developed by having your leg stretched out from the hip, around the horse’s rib cage without gripping, and your upper body balanced over their seat bones, without wobbling from side to side or backwards and forwards. In this position, your spine can move precisely with the movement of the horse’s spine.

Once the rider loses balance, they often resort to gripping with the legs or pulling on the reins to regain their balance, or just to stay with their horse! When this happens, the horse is instantly blocked, and the rider’s aids are indistinguishable from the gripping or pulling. As the horse tries to compensate for the rider’s lack of balance, they too become unbalanced.

The strength of the rider’s position or seat comes from being able to maintain balance. Toned core muscles are needed for this, muscles that can react quickly by an appropriate amount and then instantly release. Full on muscles are not always needed, sometimes the slightest movement is sufficient to rebalance the horse.
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When the rider finds that state of perfect balance, the horse begins to move more freely and then they can start to develop their suppleness. The rider can feel the responses the horse gives and adapt the exercises accordingly.

​Have you ever wondered why it’s worth perfecting a circle? It may feel as though a circle is a basic movement, useful for young horses and in a warmup, but after that the benefits of a simple movement can often be forgotten as we move onto more interesting things.

Circles provide a foundation for all the other work and they are extremely useful throughout a training session. For a novice horse or rider, a circle teaches the basics of balance and engagement. For a more advanced horse, a circle rebalances and reengages them, that is, if they are ridden correctly.

A correct circle is very hard to ride for both horse and rider. Many horses fall in or out of the shape without the rider even being aware of it. The major benefits of the exercise are wasted, and poorly executed circles can leave your horse more out of balance before.

To quote Nuno Oliveira, “a circle is a correct geometric shape, not a potato or an egg.”

Whilst different trainers use different aids for a circle, the qualities that come from the movement should be:

• Suppling and strengthening the horse on both sides to create a more even and straighter horse.
• Engaging their inside hind leg to build collection and impulsion.
• Placing (or replacing) the horse round the rider’s inside leg and creating the connection to the outside rein.
• Creating a horse that is balanced, both left and right and from back to front, in preparation for another movement.

To ride a circle, the rider’s hips should match the position of the horse’s hips, and the rider’s shoulder should match the position of the horse’s shoulders. This means that they rider needs to rotate at their waist, advancing their outside shoulder without allowing their inside seat bone to follow the movement, which would bring their hips out of position.
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Simply trying to make a circle by use of the inside rein only achieves a twisted and resistant position in the horse’s head and neck. The difference can be felt by the rider and can be clearly seen in the pictures below.

Half pass is a movement across the diagonal of the arena, where the horse’s body remains roughly parallel to the side of the school and they step forward and then sideways. It follows on from shoulder-in and develops greater flexibility and strength in the horse. Half pass can be ridden in walk, trot and canter.

It needs to be developed with care so that the horse remains in his haunches, leading the movement with his inside hind, not his inside shoulder.

• The horse should step forward and sideways, with a slight bend in the direction of the movement. Different horses will have a degree of bend that is correct for them and the rider must know this and choose the correct bend for the horse.
• The half pass should finish with more inside leg and outside rein than inside rein and outside leg.
• The horse should maintain an even bend throughout their body.
• The rhythm should remain consistent.

Go back to shoulder in and circles if the horse has difficulty in half pass.
Common faults are;

• The horse put weight into their inside shoulder.
• This horse twists his head and does not bend through his body.
• The haunches precede the forehand.
• The forehand is too far ahead of the haunches, haunches trailing.
• The rider sits to the outside unbalancing the horse.
• The rider creates half pass by using the inside rein and outside leg, twisting the horse.
• The horse loses the rhythm and speeds up or slows down.

​Look at the pictures below and see which half pass you think is most correct.

For more information on correcting problems in half pass please see
Half pass – Correcting Problems – Horse twists the head.
Half Pass – Correcting problems 2 – Changes to the rhythm.
Half pass – Correcting problems 3 Quarters or forehand lead too much.
Half pass – Correcting problems 4 – Horse confuses aids for canter.

Shoulder-in is the aspirin of dressage – Nuno Oliveira.

In his book, School of Horsemanship, published in 1733, François de la Guérinière describes shoulder-in as the alpha and omega of all exercises for developing suppleness and agility in horses.  An exercise used by classical dressage trainers for centuries, unchanged and instantly recognisable, it is one of the earliest lateral movements taught to horses.

Well ridden, shoulder-in provides major benefits in the schooling of horses, essentially the suppling of the horse’s shoulders, preparation for the horse to be placed into their haunches and it trains the horse to move away from the rider’s leg.

The basic principle of shoulder-in is that the horse brings their shoulder away from the line of travel, with the hind legs remaining on the line of travel, and then the horse proceeds stepping slightly sideways in the original direction. The angle may vary from horse to horse, depending on their conformation, suppleness and level of training, but all shoulder in shoulder exhibit the same qualities.
 

• The haunches should remain near the wall, the shoulders should be about 45 cms to 60 cms away from the wall.
• The horse’s inside foreleg should cross the outside foreleg, and their inside hind leg should cross the outside hind leg.
• They should remain equally bent through their body.
• The haunches must be engaged under their body. The degree to which they can achieve this is influenced by their conformation and level of training.
• The steps shoulder be small so the hind legs cross closely.

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Common faults are;

• The horse drops to their outside shoulder and straightens their body with an exaggerated bend in their necks.
• The horse does not cross their hind legs and steps forward from the line of travel.
• The horse places weight in their inside shoulder and braces their ribs against the rider’s leg, accompanied by stepping forward.
• The horse turns their shoulders too far to the inside and steps forward.
• The horse pushes the haunches out rather than moving their shoulders inwards.

Have a look at the pictures below, the horses are in the same stride in shoulder-in, but the pictures look quite different. Both horses show a good degree of suppleness but the horse on the right has disengaged his haunches, hollowed his back and is dropping towards his outside shoulder.
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​Cookie was 10 years old when Catherine bought him, he was a retired show jumper and had been competing at a high level. She brought him to me for some lessons so that she and Cookie could have a good start together, however Cookie was showing some physical problems which were diagnosed as
 
“..a strain in his lumber sacral junction which left the pelvis and hind quarters compromised. This restriction has resulted in reduced support from the hind quarters for the rest of the body leading to reduced spinal suspension and a shift in the centre of gravity forward and down increasing the loading of the fore quarters to a degree.”
 
Cookie was moving with a high neck and head carriage, a hollow back, and the movement of his hind legs was very disconnected and unsteady, resulting in a very disengaged walk, and trotting exacerbated the problems.
 
Catherine had a good position and her work as a Feldenkrais practitioner gave her a very good feel for Cookie's movement and responses. We began with work to strengthen Cookie’s haunches, establishing very correct circle work and remaining in walk until Cookie was better balanced and moving correctly in his hind legs. Over the first few weeks, Cookie's balance improved, and he was able to release his neck, softening the muscles underneath.
 
As his suppleness and strength improved, he began to connect his fore hand and haunches more. We worked him round smaller circles which improved the action in his hind legs and the strength over his quarters. We introduced trot work, keeping the trot steps small, starting with a single circle and gradually building up the time he stayed in the pace.
 
Following on from this work, we used serpentines, counter flexions and spirals on circles to develop suppleness, strength and balance, resulting in a more connected horse. As Cookie understood the different requirements of the work, both physically and mentally, he began to develop a good frame, releasing the tension in his neck and back and developing some self-carriage. 
 
The ridden work was complemented with some in-hand work and lunging to help him with his self-carriage. This work has not been without problems as he was initially very tense. With Catherine's patient approach, he is now working quietly and easily from the ground, further developing the engagement in his haunches and reducing the effort in his fore hand.
 
Cookie is mentally calmer and is finding his own rhythm; he engages his hind legs and is not relying on Catherine to hold him up.
 
Cookie's previous owner had said that he had been one of the most difficult horses to back, and even now, training Cookie is not straight forward, but with a steady, consistent and patient approach from Catherine, he continues to make progress with his new career. 

The picture on the left shows Cookie before retraining, the one on the right shows him working towards a more balanced and relaxed way of going.

One of the most important things I learnt from Nuno Oliveira is that you cannot train each horse exactly the same way. Although there were many Lusitano horses at Mr Oliveira’s stables, we also trained other breeds, Selle Francais, Arabian, Russian Budyonny and Thoroughbred among others, and Mr Oliveira adapted his methods to suit each horse’s physical and mental needs throughout their training.
 
By closely observing the horse that I am working with I can see how and why they move in a particular way. Some things to look for are;

• Evenness of stride.
• The action of the hind legs, particularly the hocks.
• The movement of the shoulders, does the stride flow out from the shoulder or is it blocked and short?
• Is one shoulder heavier than the other?
• Does the neck look supple or does it appear rigid, either in a specific place or throughout the length?
• Listen to the footfalls, is the rhythm even or are the steps heavy?

 
Choosing an appropriate exercise encourages the horse to release restrictions they may have by developing suppleness, strength and balance. Sometimes it is necessary to be a little creative and adapt an exercise or develop a new pattern of work that is more effective for the horse and if the exercise is not working as you expected, again analyse where the problem is and make the necessary changes or use a new exercise.
 
If the rider is not sitting well it has a huge impact on the way the horse moves. Working on the rider’s position, balance and aids is central to creating a horse that is well balanced and supple. If the rider is off balance their horse will be constantly adjusting his balance to compensate, and the rider’s aids will be unclear which leads to difficulty in communication.
 
Watch the horse continually and make small adjustments as necessary. Don’t expect too much, be satisfied with small improvements and give plenty of rests, tired horses become sour, and always reward their efforts.

Following on from circles and the serpentine exercises, another useful movement is to ride shallow loops. These are performed down the long side of school and can vary in depth from 2 metres to 10 metres. These are used to supple and strengthen your horse and great attention needs to be taken on the quality of the changes of bend.
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A basic shallow loop

1. Start by riding the short end of the school well so your horse is balanced as the come to the long side.
2. Bring your horse off the track about 2m and then make a slight change of bend to the outside of the school.
3. As you straighten, parallel to the long side of the school, maintain a very slight outside flexion.
4. Start to move back towards the track and as you do this carefully change the bend to the inside again in preparation for the next corner.

Throughout, be attentive to your horse’s balance and having correct changes of bend in balance.

Variations.

1. Do half loops by coming off the track and then riding straight to the end of the school, or by turning onto an inner track and then performing the second part of the loop moving back to the track. These variations are easier as you only need to do 2 changes of bend.

​2. Increase the depth of the loop so your horse has to turn more through the loop.

3. Introduce some lateral steps to the work. Begin by riding off the track with a well-balanced inside bend. Keeping the same bend, move down the inner track, parallel to the wall in a slight shoulder fore position. At the end either go straight towards the short side or move back to the track with an inside bend, taking care to ensure that your horse does not drop to their outside shoulder.

​4. This can then be developed further to a few steps if shoulder-in. I find that this exercise works well with horses who tend to try to run through their riders’ aids when shoulder-in is asked on the long side.